As there have been a lot of suspension questions lately here is a good starting point for someone doing the basic set up. The video is by one of our local guys Dave Moss http://www.feelthetrack.com/
You also might want to check out his Twiddling the ***** DVD if you want a good explanation of what the adjusters do and how to set them.

http://www.onthethrottle.com/content/view/73/40/